Makhana is a Natural superfood, Poped from selected, hand-picked Lily Seeds (Lotus Seeds) and processed in a traditional way.
Makhana is also known as Fox Nuts, Gorgons.
Makhana is naturally rich in flavonoids, The flavonoid reduces the risk of cardiovascular risk and reduces inflammation. Flavonoids present in the Makhana are also anti-oxidants. It fights free radicals and slows down the process of aging.
Rich in potassium, fox nut contains less sodium and it is beneficial for people suffering from high blood pressure.
Makhana is loaded with calcium, which helps in maintaining the health of your teeth and bones.
Makhana is also considered good for the reproductive system.